As a well-known knee replacement doctor in Mumbai region, I’ve helped hundreds of patients struggling with knee joint issues.
In my initial years , I thought that standard physiotherapy moves suited every patient.
But over time , I realized that each patient has a separate concern.
What benefits certain patients may aggravate symptoms for another.
This realization transformed my approach at our orthopedic center, where each recovery strategy is tailored to each patient’s individual needs.
In the beginning , I recommended standard knee workouts — squats — to all my patients.
They appeared simple and safe .
However, I found out that while some improved , some suffered swelling .
That was my wake-up call .
Knee pain varies from person to person.
Every joint behaves differently — shaped by posture .
This made me rethink my approach at Arora Clinic , under my own guidance as a robotic knee specialist .
Knee pain can have many causes , including:
Patellofemoral Pain Syndrome
Meniscus injuries
Ligament strains or tears
Osteoarthritis
Each condition demands a specific exercise protocol.
That’s why using a more info single plan for everyone never works click here .
At our orthopedic center , I use precision diagnostics to evaluate knee function .
Tailor-made care makes the difference .
Every patient undergoes a thorough evaluation , including lifestyle review.
This helps us find the real cause check here of pain, not just the visible discomfort.
Example: A 40-year-old runner visited after months of failed therapy. By correcting his poor tracking , we brought full recovery in weeks.
Today, I follow a structured process :
1️⃣ Assessment read more – Find the root cause of pain.
2️⃣ Customized Plan – Build a balanced exercise routine.
3️⃣ Education & Follow-Up – Teach correct posture .
Robotic knee surgery in Thane now here allows faster recovery.
Patients recover quicker , with smaller scars .
Robotics and experience now merge beautifully at Arora Clinic .
We’ve moved from doctor-only care to collaboration .
Patients are now involved in every step.
This trust-based model ensures long-lasting recovery .
At my practice, we also focus on overall wellness .
If you’re dealing with arthritis , we offer robotic knee replacement surgery .
Conclusion:
I stopped recommending random exercise routines because they ignore individual needs .
No two knees are alike, and requires customized treatment .
At Arora Clinic , we blend compassion with technology to create the best recovery path .